One of the easiest snacks to prepare, and a great use for fresh garbanzo beans in their shells. Think of it as a new take on steamed edamame.
Servings | Prep Time |
2 - 4 depending on what else you're having | 5 minutes |
Cook Time |
15 - 18 minutes |
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One of the easiest snacks to prepare, and a great use for fresh garbanzo beans in their shells. Think of it as a new take on steamed edamame.
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Ingredients
- 8 ounces fresh garbanzo beans in their shells
- 3 tablespoons water
- Scant 1 tablespoon olive oil
- coarse sea salt flakes for serving (Maldon preferred)
Servings: depending on what else you're having
Instructions
- Preheat oven to 350°
- Pick through the beans and discard any that are deeply blemished, shriveled, or just don’t look good.
- Toss them on a sheet tray with the water and olive oil.
- Slide the tray in the oven and bake for 15 – 18 minutes, tossing it halfway through. The shells of the beans should be slightly crisp and the beans within, when you gently press on one, should be just soft—a bit like a slightly under ripe avocado.
- Transfer to wide, shallow serving bowl before scattering with coarse sea salt flakes and serve either warm or at room temperature.
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